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How to Make Favorite Eggplant Parmesan

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Eggplant Parmesan

Before you jump to Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Make smart choices when grocery shopping. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something good. Your home should be stored with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to eggplant parmesan recipe. To make eggplant parmesan you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Eggplant Parmesan:

  1. You need 2-3 of large eggplants, peeled and cut into 1/2" slices. Try to only use the slices with seeds in them.
  2. Prepare 3 cups of flour.
  3. Use 4 of eggs, beaten with a splash of water.
  4. Prepare 4 cups of italian seasoned bread crumbs.
  5. Provide 2 cups of canola or vegetable oil.
  6. Use of salt.
  7. You need 1 jar of your favorite italian red sauce.
  8. You need 16 oz of whole milk mozzarella cheese, freshly grated.
  9. Take 1/2 cup of parmesan cheese, freshly grated.
  10. Prepare of black pepper.

Instructions to make Eggplant Parmesan:

  1. Set up your dipping station. In separate mixing bowls, place your flour, egg, and bread crumbs in a row. Go down the row with each slice, covering with flour, then egg, and finally bread crumbs. Continue until all the eggplant is coated. Pro tip is to keep one hand dry and one wet..
  2. In a deep frying pan, heat up 1/2" of cooking oil until hot, on medium high. Add 4-5 slices at a time, cooking both sides until golden brown. Layer paper towels over a plate and place salted eggplant onto the plate. Add paper towels to every layer to soak up excess oil. Continue frying all the slices..
  3. On a 9"x13" pan, add 1/2 cup of sauce to the bottom of the pan. Add one layer of eggplant, a layer of red sauce, and 1/3 of the cheese. Continue layering in eggplant, sauce, and then cheese. On the third and last layer do not add in the mozzarella layer. The last 1/3 of the cheese will be added later..
  4. Bake covered at 350 degrees for 40 minutes.
  5. Add the last 1/3 of the mozzarella cheese, parmesan cheese, and fresh cracked pepper on top. Place back in the oven uncovered for 10 minutes, until top layer of cheese is melted..

Eggplant parmesan is a thing of beauty. Layers of eggplant, marinara sauce, and cheese, baked to perfection — I'll give you a second to let all that decadence sink in. Eggplant Parmesan is one of all my all-time favorite comfort foods. It's a dish that conjures up happy memories — both from my time living in Italy, where I enjoyed tried-and-true versions made by real-deal Italian nonnas, and time spent around my in-laws, where it's served lovingly with all the good banter and hand gestures you'd expect from an Italian-American family. To build your eggplant parm, in a large baking dish, ladle some tomato sauce into the bottom of the dish, then do a layer of eggplant, then fresh basil, followed by béchamel & a sprinkling of vegan cheese, repeat the layers until you've filled your dish to the top.

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